Ballet Benefits

Dec 28th, 2015

Category: Ballet Benefits
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Adult Ballet Fitness: 5 reasons why you should try it

Whether or not you have ever pointed your toes or been to a ballet class, ballet fitness classes have something to offer you. The word “Ballet” can sometimes put people off. I have heard, “I’m not graceful enough”, or “I have never danced” but classes are designed for any body shape and any level of […]