This is a 6 week course consisting of 6 x 1 hour classical ballet classes (which will include barre exercises, centre work, adagio and allegro), where you will learn the ballet positions, settings and techniques. You will also be working on improving posture and alignment. The course is a great way to get a deeper understanding of the basics of ballet (especially if you are already attending Ballet Body fitness classes), or as an introduction to ballet itself.
“I was so glad when I found this ballet class because I like exercising but I prefer it in the form of dance. For anybody who has never done ballet before, it’s not like ballroom dancing or zumba. It’s much calmer and there’s a lot of stretching. It’s excellent for your posture! I would say that it’s a “strictly fun ballet class”, without any sweating. Worth a go!” Denise Bowser, Harpenden