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Ballet Body is a total body workout to help you achieve the toned, powerful body shape & beautiful posture of a dancer.

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Ballet Body classes are for everybody,
male or female, young or old.

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Ballet Body Over 50s classes are perfect if you want to keep active and have fun.

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“Ballet Body is a full body workout like no other. I’ve discovered muscles I didn’t know I had and those that I was aware of are now enjoying a whole new level of definition! The class is led by Sarah in a very professional and knowledgeable way, but we all manage to have a laugh […] Read More Testimonials

 

Total Body Workout

Ballet Body is a total body workout, with a focus on low impact toning exercises & stretches.

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Toned Body Shape

Ballet Body workouts can help you achieve the toned, powerful body shape & beautiful posture of a dancer.

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Qualified Instructor

Classes with a qualified & registered dance instructor with a special interest in fitness & conditioning.

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Variety of Classes

There are a number of Ballet Body classes, with a variety of exercises to suit all ages, abilities & fitness goals.

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Plié your way to the perfect you
BALLET BODY CLASSES IN 2016

Details of classes, prices & how to book
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